"Hello, my name is Elihu and I am a control-aholic. It's been 24 hours since my last surge of anxiety and 3 days since I felt the need to control a situation." For control-aholics, the urge to regulate every piece of our world damages our relationships---particularly our relationship with the Father. Anxiety and anger become our constant companions as we fight to regulate every aspect of our life. It's time for a change.
I believe that I shall look upon the goodness of the Lordin the land of the living! Wait for the Lord; be strong, and let your heart take courage; wait for the Lord! Psalm 27.13-14, ESV I typically try to limit my consumption of "the news" because being prone to depression, it interferes with my ability to… Continue reading When All the News is Bad News
"Be afraid." "You are alone." "You're going to fail." "I am a failure." "How will I get through this?" The things we think and say when we feel anxiety often serve to deepen our fears. We can be our own worst enemy, and Satan is only too happy to help by feeding us lies. Take up the Sword of the Spirit and fight back.
We are long overdue for a coffee chat! Today's question is two-fold: How do we get better at seeing those who need help, love, and encouragement? How do we conquer social anxiety when it comes to helping others? Join us for a little chat over your cup of coffee, tea, or chai!
"FroMoJah" is not a new frappuccino. "Hi, yes, I'll have a grande FroMoJah frappuccino please---extra whip." It isn't some sort of hashtagy NaNoWriMo (National Novel Writing Month) Challenge. #FroMoJah2018 "FroMoJah" is a day or a moment when everything is so overwhelming you just want to sink to the ground and throw in the towel like… Continue reading Are you having a “FroMoJah” day?
My week has been a bit of a rollercoaster. I had everything scheduled. I made a to-do list. I knocked out tasks left, right, and center. I even got a head start on my writing. Unfortunately, everything unraveled with some unexpected events Thursday morning. Like a Jenga tower, all my carefully crafted plans came crashing… Continue reading Am I listening?
The sink is overflowing with dishes and more have migrated to the countertops. Piles of laundry wait expectantly to be washed, folded or put away. Your kids seem to think that their outdoor behavior works indoors. Suddenly, you hear glass shatter nearby as the dog's tail makes contact with a vase. The phone is pinging.… Continue reading When You’re On Sensory Overload
Got a sinking feeling? Pesky premonitions? Just a little nervous? That's nothing! Here are seven sure-fire tips to fuel that anxiety. Dwell on Your Fears Worried about the state of the country? Read more news. Join one of those activist movements and meet up with fellow disgruntled souls so you can gripe and grouse together. Listen to your favorite political news… Continue reading 7 Ways to Be Properly Worried
Hello dear readers! I am in the middle of working on some upcoming blog posts for this week, but I saw a great post today that ties in beautifully to the past several posts regarding invisible illnesses. I'm including one of the graphics, but you'll have to click the link to see the rest: … Continue reading “What It’s Like Explaining Depression Meds to Many Christians” by To Save a Life
Most people think depression is purely a state of mind. Are they right?